Restore retreat: a place for you to refresh and rest
Feeling Tired?
For many of us, the past few years have taken a lot out of us. If you’ve been giving everything to your job, family, or life’s endless demands—and it’s left you worn out, overwhelmed, or simply… tired—you’re not alone. The Restore Retreat is here to give you the space to exhale, reflect, and recharge, to shift from survival to thriving.
Imagine a Day Just for You.
In the beautiful surroundings of Port Elliot, this one-day retreat is designed to help you step back, reconnect, and restore. Restore is a chance to recharge mindfully, in a small, welcoming group, so you can rediscover the energy, clarity, and calm that’s been waiting within you.
Start Your Year Well
Make 2025 your year of balance, restoration, and intentional self-care. Join us in January at the Restore retreat to reconnect with yourself, recharge, and begin the new year feeling calm and revived.
What You'll Experience at Restore
1. Reclaim Your Self-Care
Real self-care goes beyond a piece of chocolate or a fleeting break—it’s a deep and lasting way to nurture yourself. We’ll explore what genuine self-care means for you and identify where your energy is needed most. This isn’t about adding more to your to-do list; it’s about making space for what matters.
2. Mindfulness & Breathwork
With simple but powerful techniques in mindfulness and breathwork, you’ll discover ways to stay calm, even in life’s busiest seasons. Learn how small moments of presence can become a steady anchor in your daily life.
3. Visual Self-Reflection with Art Therapy
Using Interpersonal Drawing Therapy (IDT), we’ll take time to explore deeper aspects of your life in ways that are powerful, personal and illuminating. These exercises will help you see your journey and the resilience you hold inside. Please not: no art experience necessary for this.
4. Gentle Breaks to Reflect and Reconnect
Restore gives you the time you need to “retreat” from life’s noise. Whether you prefer to sit quietly, take a mindful walk, or journal, you’ll have the freedom to reflect and rest throughout the day, so you leave feeling centred and restored.
Why Join Restore?
You might be wondering, “Why should I take a day for myself?”
Because you deserve to feel rested, balanced, and at peace—not just for a moment but in a way that stays with you.
This day is your permission slip to:
Set aside your responsibilities and remember what you need.
Unwind without expectations of anything but pure rest and reflection.
Reconnect with a version of yourself that isn’t burnt out but calm, empowered, and ready to face life again.
Retreat Details
Date: Saturday 4 January 2024
Time: 10:00 am - 4:00 pm
Location: Port Elliot, Australia
Cost: $360 per person, group and early bird discounts available
Inclusions: Lunch, morning and afternoon tea will be catered for. All art and writing supplies provided
Spaces are limited to keep our group small and supportive.
Ready to join us?
Join us for a day of restoration, reconnection, and renewal—but don’t wait! With limited spots available, we expect places to fill up quickly. Be one of the first three to book and enjoy a special early bird discount of $60. Or receive a discount when you come with a friend! Bookings of two or more people will receive a 10% group discount—perfect for sharing this unique experience together. Secure your spot today to ensure you don’t miss this transformative day.